A quarter note gets one beat, so a note will be plucked every time you count a beat. A quarter note rest will get the same count of silence.
Here is what they look like:
We will now revisit all of our finger exercises and play them in quarter notes. A note will sound with each foot tap or click of the metronome. You may wish to count out loud until you get the hang of it.
Here are the notes we learned on the E & B strings in quarter notes.
Play in the Key of YOU!